A Focused Approach to Healing

Sometimes Weekly Therapy Isn't the Best Fit

A Focused Approach to Healing

Sometimes Weekly Therapy Isn't the Best Fit

A More Spacious Approach to Trauma Therapy & EMDR

EMDR Therapy Intensives

Sometimes weekly therapy can feel limiting, especially when meaningful material begins to emerge just as the session is ending. EMDR and therapy intensives offer a more focused and immersive therapeutic experience. Creating space for deeper continuity, nervous system support, and integrative trauma work in a more spacious format than traditional weekly therapy.

At Ground + Bloom Therapy, intensives are individualized and thoughtfully paced based on each client’s goals, history, readiness, and nervous system needs. While EMDR may be a central component of the work, intensives will likely also incorporate somatic and mindfulness-based approaches, parts-informed work, grounding and resourcing practices, restorative elements, and yoga-informed support throughout the process.

What is an EMDR Intensive? 

An EMDR intensive is an extended therapy session that provides significantly more time than a traditional 55-minute appointment.

Depending on your needs, intensives may range from a half day to multiple days of therapy. 

Every intensive is individualized and thoughtfully planned.

The additional time allows us to spend more time preparing, processing, and integrating your work without feeling rushed by the clock. 

For some people, this format allows for meaningful progress in a shorter period of time while reducing the stop-and-start nature of weekly sessions.
 

Intensives vary in length and pacing depending on the client’s needs, treatment goals, and level of readiness.

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My Approach

My approach to intensives is grounded in the belief that meaningful trauma work is not only about processing difficult experiences, but also about supporting the nervous system throughout the therapeutic process.

Rather than approaching intensives as emotionally overwhelming “marathon sessions,” I aim to create a thoughtful and regulated therapeutic environment with space for pacing, grounding, reflection, and integration alongside deeper processing work.

Depending on the client and clinical goals, an intensive may include:

  • EMDR processing
  • grounding and resourcing
  • mindfulness and meditation
  • yoga-informed movement or breathwork
  • nervous system regulation practices
  • parts-informed exploration
  • restorative closure and integration




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Who Intensives May Be Helpful For

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Who Intensives May Be Helpful For

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  • Adults who are already engaged in personal growth or therapy and are looking for a more immersive and focused therapeutic experience
  • Professionals, caregivers, and high-functioning individuals with demanding schedules who may prefer concentrated therapy work over ongoing weekly sessions
  • Individuals wanting dedicated time and space to focus more deeply on a specific issue, life transition, trauma history, or recurring pattern
  • Clients who feel stuck in therapy and would benefit from greater continuity and momentum in the work
  • Individuals interested in integrating EMDR with somatic, mindfulness-based, or parts-informed approaches
  • Clients seeking a more intentional and spacious therapeutic pace with time for both processing and integration
  • Individuals working through single-incident trauma, relational wounds, chronic stress, burnout, anxiety, or long-standing emotional patterns

Who Intensives May Not Be a Good Fit For

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Who Intensives May Not Be a Good Fit For

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Intensives are not appropriate for everyone and are assessed on a case-by-case basis. Depending on clinical needs, some individuals may benefit more from ongoing weekly therapy, additional stabilization work, or a higher level of care before engaging in intensive trauma processing.

At this time, intensives may not be appropriate for individuals experiencing:

  • Active suicidal ideation with intent or recent suicide attempts within the past 12 months
  • Recent self-harm behaviors requiring higher levels of support or stabilization
  • Active psychosis, mania, or severe dissociation that would interfere with safe trauma processing
  • Active substance dependence or untreated addiction that may significantly impact emotional regulation or stability during intensive work
  • Significant instability, crisis, or safety concerns requiring more frequent support or a higher level of care
  • Difficulty remaining emotionally regulated within longer-format trauma processing sessions without additional stabilization resources in place

Intensives may also not be the best fit for individuals looking for a quick fix or expecting trauma therapy to immediately eliminate all symptoms or distress.

The consultation and assessment process helps determine readiness, pacing, and whether an intensive format is likely to be supportive, safe, and clinically appropriate.

What the Process May Look Like

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What the Process May Look Like

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Each intensive is individualized based on your goals, treatment history, readiness, and nervous system needs. Some clients may benefit from shorter, focused sessions around a specific target or recent event, while others may seek longer-format trauma therapy and deeper integrative work.

We'll first meet for a consultation to determine whether an intensive is clinically appropriate for your goals and circumstances.

If we decide it's a good fit, we'll spend time preparing for the work together.
Your intensive may include:
• Assessment and treatment planning
• Preparation and resource development
• EMDR reprocessing
• Breaks throughout the day
• Grounding and nervous system regulation
• Integration and planning for after the intensive

Throughout the process, we'll move at a pace that feels thoughtful, collaborative, and responsive to your nervous system.

Are EMDR intensives more effective than weekly therapy?

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Are EMDR intensives more effective than weekly therapy?

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Not necessarily. They're simply a different format. Some people thrive with weekly sessions, while others benefit from having longer blocks of therapeutic time. Together, we'll determine which approach is the best fit for you.

In-Person & Virtual Options

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In-Person & Virtual Options

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Intensives are currently offered primarily in person in Henderson, Nevada, with virtual options available in some cases depending on clinical appropriateness and client needs.

Investment

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Investment

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Because intensives are individualized and may vary in structure, pacing, and level of support, pricing is discussed during the consultation process.

Prioritizing your mental health and cultivating self-compassion can lead to a more satisfying life.

Start taking steps towards achieving your goals today.

step 1

Book a               consultation

free

During our initial consultation, we'll discuss your concerns and goals for therapy. This session will help us get to know each other and determine if we're a good fit to work together.

step 2

Assess and Plan

In the assessment and planning stage, I'll ask you questions about your life history, current challenges, and goals. This will help us develop a plan for therapy that is tailored to your unique needs and circumstances. We will also discuss any past events or trauma that may be impacting your life now.

step 3

Experience Change

I will work with you to put your personalized treatment plan into action, using evidence-based techniques and interventions to help you achieve your therapeutic goals. This stage involves regular sessions, progress monitoring, and adjustments as needed to ensure you get the most out of therapy.

Schedule your FREE consultation 
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