Working With Me Is

Collaborative and Empowering

Together, we'll find what works best for you and take practical steps towards your goals. I believe therapy should be approachable and relatable, so I bring my authentic self into sessions. I take a mind-body approach to therapy, incorporating mindfulness, meditation, and breathing techniques to help you connect with your thoughts and emotions on a deeper level. My goal is to provide an integrative, holistic approach that supports your mental, emotional, and physical well-being. I'll take the time to get to know you, your values, and your unique experiences. I believe in treating each client as a whole person, not just a set of symptoms, and will work with you to develop a treatment plan tailored to your specific needs. My ultimate goal is to help you feel empowered and in control of your life.




Light brown leather chair with a snake plant next to it

Education & Credentials

  • Licensed Clinical Professional Counselor – Nevada  (CP-0179)
  • Approved Clinical Supervision (ACS #3775) - Nevada (CPC/MFT)
  • Licensed Clinical Alcohol and Drug Counselor- Nevada (00384-LC)
  • Certified-International Association Yoga Therapists - Completing 2026 
  • MS. in Clinical Mental Health Counseling with a concentration in Addiction Studies, University of Nevada, Las Vegas 
  • EMDRIA, Certified EMDR therapist 
  • EMDRIA, EMDR Consultant in Training 

Specialized Training

  • EMDR Comprehensive Basic Training, led by Tamra Hughes 
  • Advanced EMDR training, Ego State, Robin Shapiro 
  • International Association of Yoga Therapists Certification (in progress), Soul of Yoga, Encinitas
  • 200 hours of Hatha Yoga Teacher Training led by Rishikesh Yogpeeth, Patna, India
  • 300 hour Yoga Teacher Training, YogaWorks 
  • iRest Yoga Nidra Level 1 Trained 
  • Maternal Mental Health Certificate led by Postpartum Support International/2020 Moms
Education & Credentials
  • Licensed Clinical Professional Counselor – Nevada (CP-0179)
  • Approved Clinical Supervision (ACS #3775) - Nevada (CPC/MFT)
  • Licensed Clinical Alcohol and Drug Counselor- Nevada (00384-LC)
  • Certified-International Association Yoga Therapists - Completing 2026 
  • MS. in Clinical Mental Health Counseling with a concentration in Addiction Studies, University of Nevada, Las Vegas 
  • EMDRIA, Certified EMDR therapist 
  • EMDRIA, EMDR Consultant in Training 
  • EMDR Comprehensive Basic Training, led by Tamra Hughes 
  • Advanced EMDR training, Ego State, Robin Shapiro 
  • International Association of Yoga Therapy (certification in progress),     Soul of Yoga, Encinitas
  • 200 hours of Hatha Yoga Teacher Training, Rishikesh Yogpeeth,  Patna, India
  • 300 hour Yoga Teacher Training, YogaWorks 
  • iRest Yoga Nidra Level 1 Trained
  • Maternal Mental Health Certificate led by Postpartum Support International/2020 Moms
Specialized Training

What is Ground & Bloom?

At Ground and Bloom, my goal is to help people understand that taking care of their mental health is just as important as taking care of their physical health. I believe that everyone has mental health needs and there's no shame in seeking support when you need it. I want to work towards breaking down the stigma surrounding mental health and create an inclusive space where all people can find the resources and support they need to thrive. I want to empower individuals to take control of their mental well-being and prioritize their mental health as an essential part of their overall wellness.

The name Ground and Bloom means grounding - in safety and connection - and that being the tool towards transformation and blooming into an authentic self.  I believe that by prioritizing our mental well-being and seeking the necessary resources and assistance, we can flourish and achieve overall wellness.

Start Therapy

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Trauma + PTSD Therapy
Somatic + Yoga Therapy
Perfectionism + People Pleasing
EMDR Therapy
EMDR Intensives
Burnout + Compassion Fatigue
Anxiety + Overwhelm
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passion and purpose
Are you ready to reclaim your inner peace and                                 
with